Pamela Joy Pontone Lmt

Services & Rates

Prenatal Massage

60 minutes: $170
75 minutes: $200
90 minutes: $230
2 hours: $310

I offer pre-natal massages, at increments of 60 minutes, 75 minutes, 90 minutes and 2 hours.

Myofascial, Deep Tissue, Sports

60 minutes: $160
75 minutes: $190
90 minutes: $220
120 minutes: $300

Any of the following structural based massages, or a combination of techniques based on specific needs of certain areas of the body:

Myofascial Release, Deep Tissue, Trigger point Therapy, Sports Massage, Medical Massage, Integrated Stretching 

I offer these treatments in increments of 60 minutes, 75 minutes, 90 minutes, and 2 hour sessions.

Reflexology

60 minutes: $160
75 minutes: $190
90 minutes: $220

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.

CranioSacral (SM)

60 minutes: $170
75 minutes: $200
90 minutes: $220
2 hours: $320

Cranio Sacral Therapy is a gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). It does this by optimizing the movement of cerebrospinal fluid through the spine and around the skull.  I often integrate some energy work with these treatments, and you may experience very profound internal shifts, balancing, and opening which can cause relief from deep seated chronic pain in joints, nerves, the spine-even relief from "incurable" migraines.

I also offer these treatments in time increments of 60 minutes, 75 minutes, 90 minutes, and 2 hours.

I can also integrate cranio sacral work with other forms of massage, possibly dedicating, for instance, 30 minutes to cranio sacral work, and 60 minutes to deep tissue work around the spine, hips and neck, or closing up the 30 minute cranio sacral session with one hour of reflexology, to ground your body after such life changing-opening work.

Just ask me!

We can also discuss together what you are looking for in the session, and what I may suggest to help you achieve that feeling or result. 

Graston Technique

60 minutes: $180
75 minutes: $210
90 minutes: $240
2 hours: $330

Describe your new service here

Cupping Therapy

60 minutes: $170
75 minutes: $200
90 minutes: $230
2 hours: $310

Buccal Intra-Oral Massage

30 minutes: $110

This is a combination of intra-oral work using myofascial techniques as well as active release techniques to open the jaw and relieve tension caused by clenching and anterior neck tightening patterns.